Reset Gen Z’s life, turn tears from toxic love into a driving force for success
Living-(Un) Pain: Everyone must have been through the time when our hearts fluttered with our first love. The good feelings we used to have for each other made us so infatuated that we couldn’t pull ourselves out. But when that love had to end, the หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ pain that followed was no different from the most severe earthquake. For Gen Z who grew up in the social world, first love is often magnified through various media, causing feelings to be exaggerated. When faced with disappointment, it can leave us immersed in sadness and unable to move on.
For teenagers who have just been hurt by Toxic Love, this article will be like a warm hand from an older sister who will help you overcome this disappointment. Let’s reset our lives by turning tears from Toxic Love into a driving force for success. And if anyone feels like talking and exchanging their suffering to become new positive energy in life, we have a cool workshop that will help teenagers get to know themselves better in various aspects, such as studying, working, love, and relationships, along with ways to plan a good life that you can choose for yourself through the science of Designing your life with #APClub22 by Dr. Phermsith Namprasert who will suggest ways to open your mind to get to know yourself more in the Sharing Session with many special guests. You can register for free at the link on the profile.
Why do Gen Z’s first loves hurt so much?
One reason is their lack of experience. Gen Z may not yet fully understand love. Their decisions may be driven more by emotion than reason. And it is possible that high expectations are another factor that definitely has an impact. When reality does not meet expectations, severe disappointment occurs. Social media also plays a part. Comparing themselves to others on social media makes Gen Z feel that their love is not good enough. And finally, clinging to old feelings prevents them from moving forward.
Interestingly, research by Lucy Brown, a neuroscientist at Yeshiva University, found that the brains of people who have just had a breakup work similarly to those who are going through drug withdrawal. That could explain why we feel so much pain and suffering. Chemicals in the brain play a big role. When we love someone, our brain releases dopamine and oxytocin, chemicals that make us feel good, happy, and connected to that person. When the relationship ends, these chemicals decrease, leaving us feeling depressed, sad, and deprived.
But don’t worry, here’s how to cope with heartbreak.
When you are sure that you are ‘definitely heartbroken’ or ‘he really dumped you’, the first thing you should do is accept your feelings. Don’t try to deny or suppress them. Give yourself time to be completely sad, but don’t let it drag on for too long. Finding someone to talk to is also important. Tell your feelings to close friends, family, or people you trust. Venting your feelings will help you feel much better.
Taking care of yourself is something that should not be overlooked. Eat healthy, exercise, and get enough rest. These things will help both our bodies and minds to be stronger. Finding activities that you enjoy is another way to distract yourself from the pain, whether it’s learning a new skill or doing a hobby that you love. Most importantly, don’t forget to learn from past experiences. Even though they are painful, they are important life lessons that will help you grow and understand love more in the future.
Turn tears from toxic love into motivation
Turning disappointment into a positive force is challenging, but it is not impossible. We can start by setting new goals in life, whether they are about school, work or personal development. Investing in yourself, whether it is learning new skills or taking care of your health, is a great way to build confidence and self-esteem.
It is also important to build good relationships with the people around you, whether it is your family, friends or coworkers. Having a good support system will help you get through difficult times. Practicing optimism and looking for new opportunities is an essential skill. Although it is not easy, trying to find the positive in every situation can help you have a brighter perspective. Most importantly, remember to forgive yourself. Everyone makes mistakes. Don’t be too hard on yourself. Admitting your mistakes and learning from them is an important step in growth.
Did you know that a 2013 study from the Journal of Positive Psychology found that it takes most people about 11 weeks to recover from a breakup? So don’t be discouraged if you feel like you’re still hurting. Give yourself time and trust that everything will get better eventually. Think of heartbreak as a way to reset your life and start over. You can choose to wallow in the pain or you can choose to get up and fight for a brighter future. Remember that tears are not a sign of weakness, but an expression of your feelings. When we get through tough times, we become stronger and ready to face whatever comes our way.
First love may hurt us, but the success we create ourselves will bring us lasting happiness. Don’t let one love ruin our whole life. Get up and create a new life and prove to everyone that we are better than we thought. Resetting life after a broken love is not easy, but it is not impossible. With effort, patience and a positive outlook, we can definitely turn tears from Toxic Love into a driving force for success.